What Yin Yoga means to me?


FÖR SVENSKA KLICKA HÄR! In the Film above you can watch me explaining what Yinyoga means to me… All yoga teacher have their view of Yinyoga. Most teach in other styles, for them Yinyoga is a  complimentary, small extra part in the teaching. When I began teaching Yinyoga 2007 at Naomi Grosins studio InBalance Yoga…

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Yinyoga in Greece


I was doing some Yin Yoga on a beach in the Greek Dodekaneses, when a woman approached me and asked if she could join. Her name was Maria and she was from Alexandroupoli. She has tried some yoga but she didn’t liked how the teacher forced her into the positions so she stopped. Instead she…

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