Archive for May 2018
Newsletter from us, MAY…
Here you can read the latest Newsletter from us (May). We usually send it 3-6 days before we publish it here. Please subscribe to it if you would like to get our information about Workshops, TTC:s, Travels etc. beforehand (just put your email here on this page down below). Thank you! Much love Magdalena
Read MoreYin Yoga Earth Sequence
This is an easy Yin sequence you are encouraged to practise when ever you feel off the ground and in your head. It creates a balance in the Earth Element (according to the Five Elements Theory (Traditional Chinese Medicine)). It calms the mind and settles the body. Also, to stimulate the acu point Spleen 6 is…
Read MoreYinmagdalenas earthy Earth soup!
This soup was inspired by the many similar soups we ate for breakfast/lunch in Burma. I could eat it every day. I can not grow tired of them. It’s almost like a hot salad, because you put the greens at the end so they are still crispy. At the same time you put a lot…
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