Month: September 2015

Dragonfly_wall_Mats_3

Yin yoga for stiff guys

Here is Mats favorite sequence. It opens the hips and hamstrings! Stay in each pose for 3…

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Padmasana_Magdalena

Yin yoga by the Norwegain Fjords (here Geiranger)

The Norwegian nature is breathtaking! Magic, fresh prana/qi and beauty!

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