Yin yoga against a wall – together with Magdalena Mecweld

Yin yoga against a wall, Magdalena Mecweld

Yin yoga against a wall – together with Magdalena Mecweld

Some yinspiration for your Yin yoga practice at home (or in studio). A great practice for sore knees and stiff hips. Stay in each posture for 3-5 minutes. Remember to switch sides on shoelace, dragon, needle pose.

Senaste

Yin yoga for bigger bodies – with Magdalena Mecweld

2020-10-20
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Menopause Yin Yoga – with Magdalena Mecweld

2020-10-20
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Yin yoga for sensitive knees – with Magdalena Mecweld

2020-10-20
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Chair sequence / Stolsyoga – with Magdalena Mecweld

2020-10-20
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Yin Yoga & Metta Bhavana at Purple Valley Goa

2019-11-22
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Yin Yoga in a Goan living room. Grounding your body and mind.

2019-11-22
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