Yin yoga videos

Here you will find guided meditations and yin yoga videos with Magdalena and Mats. They are suitable for everyone, both beginners and advanced. If you are a complete beginner, you should start with a shorter meditation and yin yoga sessions. Try it out and good luck!

Alla typer
  • Alla typer
  • Filmer
  • Stillbildspass
Balance-Your-Water-Element-with-Magdalena-Mecweld

Balance Your Water Element – with Magdalena Mecweld

Balance Your Water Element - with Magdalena Mecweld Ett pass som balanserar vatten-elementet i kroppen/knoppen. Enjoy! ūüôā
Keys-For-Flexibility-Med-Magdalena-Mecweld

Keys For Flexibility – with Magdalena Mecweld

Keys For Flexibility - with Magdalena Mecweld   The older we get, the less we move - the stiffer we become. All yin yoga is excellent for inflexible bodies. These...
Yin-yoga-for-bigger-bodies-Magdalena-Mecweld

Yin yoga for bigger bodies – with Magdalena Mecweld

Yin yoga for bigger bodies - with Magdalena Mecweld   Another request from my dear followers! Bigger bodies are often stiff and difficult to stretch. We start softly but also...
Menopause-Yin-Yoga

Menopause Yin Yoga – with Magdalena Mecweld

Menopause Yin Yoga - with Magdalena Mecweld   Requests from my dear followers: Yin yoga for menopause. This combination "works" with exactly what we need in menopause: Stretching the abdomen,...
Yinyoga for sensitive knees, Magdalena Mecweld

Yin yoga for sensitive knees – with Magdalena Mecweld

Yin yoga for sensitive knees - with Magdalena Mecweld   Not always, but often, bad knees have to do with stiffness in the hip area. Therefore, it is helpful to...
Chair-sequence-Stolsyoga-med-Magdalena-Mecweld

Chair sequence / Stolsyoga – with Magdalena Mecweld

Chair sequence / Stolsyoga - with Magdalena Mecweld This workout is for my mom and everyone else who can't get up from the floor. She will sit on her sofa,...
Yin yoga against a wall, Magdalena Mecweld

Yin yoga against a wall – together with Magdalena Mecweld

Yin yoga against a wall - together with Magdalena Mecweld Some yinspiration for your Yin yoga practice at home (or in studio). A great practice for sore knees and stiff...
Yin-Yoga-Metta-Bhavana-at-Purple-Valley-Goa

Yin Yoga & Metta Bhavana at Purple Valley Goa

A Yin yoga class with Magdalena Mecweld at Purple Valley, Goa, India. This class is suitable for all - both beginners and advanced.
Yin-Yoga-in-a-Goan-living-room.-Grounding-your-body-and-mind.

Yin Yoga in a Goan living room. Grounding your body and mind.

In this almost one hour long Yin yoga class the Earth Element (Stomach & Spleen meridians) is stimulated through the postures we hold for about 3-5 minutes. Magdalena explains how...
Marcus_Magdalena_yinyoga

Film! Konst & Yinyoga РMarcus Mårtenson hemma i mitt vardagsrum

Igår var jag och hälsade på min goda vän Marcus (Mårtenson) i hans ateljé. Marcus är konstnär och hans konst skulle man kunna beskriva som en andlig/psykologiskt inriktad Jan Stenmark....